Lucille Zimmerman is a gifted listener. Her ability to understand
and empathize with others, along with her keen sense of observation, are a heavenly prescription to help heal wounded hearts.
Help for Hurting People

How To Stop Living By Fear And Trust Your Inner Pilot

Posted by on Mar 25, 2015 in Blog, Books, Self Care | 0 comments

How To Stop Living By Fear And Trust Your Inner Pilot

I’m always looking for good books about extreme self care. I just finished reading Dr. Lissa Rankin’s newest book The Fear Cure. Though I liked her first book Mind Over Medicine better, this one had some good points. On page 241, she says she and Rachel Naomi Remen came up with a list they consider to be “Small Self Operating Principles.” These are the fears that are barriers to living a courageous life. They get in the way of living your truth and keep you from following the guidance of your Inner Pilot Light. Here are...

read more

Where To Go In Nashville

Posted by on Mar 13, 2015 in Blog, Relationships, Self Care | 0 comments

Where To Go In Nashville

This is not my typical blog post. Normally I write about psychology, selfcare, and counseling. But today while getting a massage, my therapist asked me where to go in Nashville. I emailed this list to her, but others might enjoy reading it too.   I’m not a Nashville expert. I went once twenty years ago, and more recently two times. Both times were to attend The Nashville Treehouse with Kim Hill, Paulette Wooten and bunch of their talented friends. I wrote about it...

read more

The Importance of Gezellig Moments

Posted by on Mar 10, 2015 in Self Care | 0 comments

The Importance of Gezellig Moments

Many years ago my pastor was depressed. He said his doctor told him to take a mini-vacation every day. At first that shocked me but then I realized he wasn’t talking about going to a day spa or a road trip to Aspen. What his doctor was doing was telling him was the importance of self-care. There’s a Dutch word that captures what I want to convey when I refer to self care. The term is gezellig (heh-SELL-ick). Dutch people will tell you the word cannot be translated—its meaning includes everything from cozy, quaint, nice, friendly,...

read more

My 50th Birthday

Posted by on Feb 22, 2015 in Blog, Relationships | 1 comment

I can’t believe I’m 50. My family and I celebrated in Winter Park. I made a little video to capture the party my Bible Study threw for me, and the fun we had in the mountains. I don’t deserve all these good things but I’m so grateful. ...

read more

The Number One Thing Smart People Do When They Bump Into Life’s Roadblocks

Posted by on Feb 11, 2015 in Psychology | 3 comments

The Number One Thing Smart People Do When They Bump Into Life’s Roadblocks

      Years ago I was at a workshop. Myself and about 25 other participants were blindfolded. We were escorted into a cafeteria where a makeshift maze had been created from chairs, pylons, and ropes.   The instructions were: “Hold onto the rope, there is a way out, and if you need help raise your hand.”     One by one we clung to our ropes, inching ourselves forward, bonking into each other. At first there was a lot of laughter. There were a few exclamations of relief that told us some had found...

read more
About

AboutPic

                                                                Photo by Molly McMillan

 

I’m Lucille. I used to hate my name when I was little but now I love it. My name means “bringer of light.”  My hope is that I leave all those I meet with a touch of light and hope.

 

Helping hurting people is my passion.

 

I grew up in a small town in northwest Colorado. Small town, big family, and a lot of freedom to roam.

 

Our family had one rule: Be home for dinner at 6:30.

 

In the summertime I hopped on my bike and pedaled to the pool where I swam from 6 a.m. to noon doing competitive and synchronized swimming. Then my friends and I would stop by the deli for a sub sandwich, or go home for PBJs and trampoline jumping. I routinely spent whole afternoons in the library. After that my friends and I would pedal around aimlessly on our bikes until the day cooled. After dinner, packs of neighborhood kids would form ballgames in the streets. In the winter I played sports or hung out with friends. Sometimes I would take a snowmobile, by myself, into the dark countryside.

 

There were good times and bad . . .

 

My mom was sick for much of my childhood. Even though my dad was a doctor and my mom was a nurse, nobody talked about it. She died three days before my high school graduation. I tried to deny and cover the pain and move on, but I lived with helplessness and a sense of being small. During my 20s and 30s I suffered from depression and anxiety stemming from the violence, rage, trauma, and early loss I had been exposed to.

 

1013721_10152121616696774_756996019_n

 

After college, I married John and moved to the big city (Denver). I  worked for a few years before staying home to raise my children. To earn a little extra money I sold Creative Memories scrapbooking supplies, and offered a time and place for people to visit while putting their family photo albums together. As my friends shared their stories, I listened. At some point, someone suggested I become a counselor.

 

Counseling was a good fit: Hearing the stories of others, coupled with the Columbine High School tragedy happening within walking distance of my home, and working at Ground Zero after the 9/11 tragedy, made me yearn to understand how to help people in crises. Plus, even though I had devoted my life to God in my late 20s, I had never been able to eliminate the shame in my emotional life.

 

It was in my counseling program, with the guidance of some amazing mentors, that I broke free. Many counselors will tell you the emotional unraveling that happens when you embark on a counseling program is more important than the academic work. When I graduated I was a radically different person. I came out with a clearer understanding of how people get hurt and what helps them heal.

 

Today I grab life’s rope swings, finding beauty and happiness all around me. Life no longer scares me and I love myself. I also love helping others learn to fall in love with themselves and the world around them.

 

On the side I teach counseling and psychology courses at Colorado Christian University. I also continue to research and write about what helps people heal from the inside out.

 

Whether it be in my counseling, writing or teaching, I am devoted to helping people love themselves and find true happiness.

 

TransparenetbookAbingdon Press published my  first book, Renewed: Finding Your Inner Happy in an Overwhelmed World. It’s a book about self-care. It includes all the things that helped me heal from emotional wounds, including some of the tools I use to help my clients heal.

 

I’ve been featured on several blogs including Michael Hyatt, Jennifer Dukes Lee, We Laugh, We Cry, We Cook and Ann Voskamp. I’ve been interviewed on WATC-TV (Atlanta Live) and WBCL radio with Lynne Ford. 

 

I once heard a quote: “Ah, at depth everyone is beautiful.” Being a wounded healer is a holy privilege that I don’t take lightly. I am honored by the risk clients take to put their faith in me, and am continually astounded by their courage, hard work, and growth.

 

Here is a little bit more about me:

 

  • I teach psychology and counseling courses at Colorado Christian University as an affiliate faculty member.
  • I’m not a detail person. That’s why I don’t write computer programs or teach math.
  • I am silly and sensitive. I find two of the strongest ways to bond with my clients is through laughter and tears.
  • I adore long walks with my husband and my dog Chipotle.
  • I am an amateur photographer who often pauses, and takes two steps back, to capture a moment with my iPhone.
  • Pimento and green olives are the only foods I don’t like.
  • Stacey’s pita chips and cheese (not together) are my nemesis.
  • I like salmon and red wine (together).
  • The biggest boost I get is when I connect two friends with like interests.
  • Yoga calms me and helps me focus.
  • My grown children are my passion.
  • I would rather spend my money on experiences instead of things.
  • I’m not good at decorating.
  • Cozy is my favorite feeling.
  • My iTunes purchases cover the gamut: Meat Loaf, Neil Diamond, John Denver, Mark Knopfler, and Don Williams.
  • The one compliment people give me over and over is, “You pushed all my buttons but you did it in a kind and gentle way.”

 

———

 

Here’s the official stuff:
Lucille Zimmerman is a Licensed Professional Counselor with a private practice in Littleton, CO and an affiliate faculty professor at Colorado Christian University.

She is also the author of Renewed: Finding Your Inner Happy in an Overwhelmed World. Through practical ideas and relatable anecdotes, readers can better understand their strengths and their passions—and address some of the underlying struggles or hurts that make them want to keep busy or minister to others to the detriment of themselves. Renewed can help nurture those areas of women’s lives to use them better for work, family, and service. It gives readers permission to examine where they spend their energy and time, and learn to set limits and listen to “that inner voice.”

I have a Master of Arts in Counseling degree and am a Licensed Professional Counselor (LPC).

I am an affiliate faculty professor at Colorado Christian University.

I have a private counseling practice in Littleton, CO. I have clinical experience treating people in crisis, coping with health and mid-life issues, eating disorders, struggles related to self-esteem, child abuse (especially childhood sexual abuse), trauma, depression, anxiety, boundaries, and intimacy issues.

I have done extensive work with group and individual survivors of Childhood Sexual Abuse.

I have been a guest speaker for many groups including MOPS, Colorado Christian University, and area churches.

I am trained in EMDR for treating posttraumatic stress.

I am certified in Prepare-Enrich for premarital and couples counseling, and I have received training in Emotional Focused Therapy (EFT) – a very successful marriage counseling model but have decided not to do marriage counseling (I can give you some great referrals).

 

I do not accept insurance, but for your convenience, I accept credit cards. Some flex-spending plans allow me to write a letter with dates so you can be reimbursed.

You may contact me at (303) 906-3394, or email me at Lucille@RumorsOfGlory.com

Click for map to my office.

Lucille Zimmerman 6638 W. Ottawa Ave. #170-3 Littleton, CO 80128.

Colorado Christian University featured me in a commercial: Click Here

 


read more
About

AboutPic

                                                                Photo by Molly McMillan

 

I’m Lucille. I used to hate my name when I was little but now I love it. My name means “bringer of light.”  My hope is that I leave all those I meet with a touch of light and hope.

 

Helping hurting people is my passion.

 

I grew up in a small town in northwest Colorado. Small town, big family, and a lot of freedom to roam.

 

Our family had one rule: Be home for dinner at 6:30.

 

In the summertime I hopped on my bike and pedaled to the pool where I swam from 6 a.m. to noon doing competitive and synchronized swimming. Then my friends and I would stop by the deli for a sub sandwich, or go home for PBJs and trampoline jumping. I routinely spent whole afternoons in the library. After that my friends and I would pedal around aimlessly on our bikes until the day cooled. After dinner, packs of neighborhood kids would form ballgames in the streets. In the winter I played sports or hung out with friends. Sometimes I would take a snowmobile, by myself, into the dark countryside.

 

There were good times and bad . . .

 

My mom was sick for much of my childhood. Even though my dad was a doctor and my mom was a nurse, nobody talked about it. She died three days before my high school graduation. I tried to deny and cover the pain and move on, but I lived with helplessness and a sense of being small. During my 20s and 30s I suffered from depression and anxiety stemming from the violence, rage, trauma, and early loss I had been exposed to.

 

1013721_10152121616696774_756996019_n

 

After college, I married John and moved to the big city (Denver). I  worked for a few years before staying home to raise my children. To earn a little extra money I sold Creative Memories scrapbooking supplies, and offered a time and place for people to visit while putting their family photo albums together. As my friends shared their stories, I listened. At some point, someone suggested I become a counselor.

 

Counseling was a good fit: Hearing the stories of others, coupled with the Columbine High School tragedy happening within walking distance of my home, and working at Ground Zero after the 9/11 tragedy, made me yearn to understand how to help people in crises. Plus, even though I had devoted my life to God in my late 20s, I had never been able to eliminate the shame in my emotional life.

 

It was in my counseling program, with the guidance of some amazing mentors, that I broke free. Many counselors will tell you the emotional unraveling that happens when you embark on a counseling program is more important than the academic work. When I graduated I was a radically different person. I came out with a clearer understanding of how people get hurt and what helps them heal.

 

Today I grab life’s rope swings, finding beauty and happiness all around me. Life no longer scares me and I love myself. I also love helping others learn to fall in love with themselves and the world around them.

 

On the side I teach counseling and psychology courses at Colorado Christian University. I also continue to research and write about what helps people heal from the inside out.

 

Whether it be in my counseling, writing or teaching, I am devoted to helping people love themselves and find true happiness.

 

TransparenetbookAbingdon Press published my  first book, Renewed: Finding Your Inner Happy in an Overwhelmed World. It’s a book about self-care. It includes all the things that helped me heal from emotional wounds, including some of the tools I use to help my clients heal.

 

I’ve been featured on several blogs including Michael Hyatt, Jennifer Dukes Lee, We Laugh, We Cry, We Cook and Ann Voskamp. I’ve been interviewed on WATC-TV (Atlanta Live) and WBCL radio with Lynne Ford. 

 

I once heard a quote: “Ah, at depth everyone is beautiful.” Being a wounded healer is a holy privilege that I don’t take lightly. I am honored by the risk clients take to put their faith in me, and am continually astounded by their courage, hard work, and growth.

 

Here is a little bit more about me:

 

  • I teach psychology and counseling courses at Colorado Christian University as an affiliate faculty member.
  • I’m not a detail person. That’s why I don’t write computer programs or teach math.
  • I am silly and sensitive. I find two of the strongest ways to bond with my clients is through laughter and tears.
  • I adore long walks with my husband and my dog Chipotle.
  • I am an amateur photographer who often pauses, and takes two steps back, to capture a moment with my iPhone.
  • Pimento and green olives are the only foods I don’t like.
  • Stacey’s pita chips and cheese (not together) are my nemesis.
  • I like salmon and red wine (together).
  • The biggest boost I get is when I connect two friends with like interests.
  • Yoga calms me and helps me focus.
  • My grown children are my passion.
  • I would rather spend my money on experiences instead of things.
  • I’m not good at decorating.
  • Cozy is my favorite feeling.
  • My iTunes purchases cover the gamut: Meat Loaf, Neil Diamond, John Denver, Mark Knopfler, and Don Williams.
  • The one compliment people give me over and over is, “You pushed all my buttons but you did it in a kind and gentle way.”

 

———

 

Here’s the official stuff:
Lucille Zimmerman is a Licensed Professional Counselor with a private practice in Littleton, CO and an affiliate faculty professor at Colorado Christian University.

She is also the author of Renewed: Finding Your Inner Happy in an Overwhelmed World. Through practical ideas and relatable anecdotes, readers can better understand their strengths and their passions—and address some of the underlying struggles or hurts that make them want to keep busy or minister to others to the detriment of themselves. Renewed can help nurture those areas of women’s lives to use them better for work, family, and service. It gives readers permission to examine where they spend their energy and time, and learn to set limits and listen to “that inner voice.”

I have a Master of Arts in Counseling degree and am a Licensed Professional Counselor (LPC).

I am an affiliate faculty professor at Colorado Christian University.

I have a private counseling practice in Littleton, CO. I have clinical experience treating people in crisis, coping with health and mid-life issues, eating disorders, struggles related to self-esteem, child abuse (especially childhood sexual abuse), trauma, depression, anxiety, boundaries, and intimacy issues.

I have done extensive work with group and individual survivors of Childhood Sexual Abuse.

I have been a guest speaker for many groups including MOPS, Colorado Christian University, and area churches.

I am trained in EMDR for treating posttraumatic stress.

I am certified in Prepare-Enrich for premarital and couples counseling, and I have received training in Emotional Focused Therapy (EFT) – a very successful marriage counseling model but have decided not to do marriage counseling (I can give you some great referrals).

 

I do not accept insurance, but for your convenience, I accept credit cards. Some flex-spending plans allow me to write a letter with dates so you can be reimbursed.

You may contact me at (303) 906-3394, or email me at Lucille@RumorsOfGlory.com

Click for map to my office.

Lucille Zimmerman 6638 W. Ottawa Ave. #170-3 Littleton, CO 80128.

Colorado Christian University featured me in a commercial: Click Here

 


read more
About

AboutPic

                                                                Photo by Molly McMillan

 

I’m Lucille. I used to hate my name when I was little but now I love it. My name means “bringer of light.”  My hope is that I leave all those I meet with a touch of light and hope.

 

Helping hurting people is my passion.

 

I grew up in a small town in northwest Colorado. Small town, big family, and a lot of freedom to roam.

 

Our family had one rule: Be home for dinner at 6:30.

 

In the summertime I hopped on my bike and pedaled to the pool where I swam from 6 a.m. to noon doing competitive and synchronized swimming. Then my friends and I would stop by the deli for a sub sandwich, or go home for PBJs and trampoline jumping. I routinely spent whole afternoons in the library. After that my friends and I would pedal around aimlessly on our bikes until the day cooled. After dinner, packs of neighborhood kids would form ballgames in the streets. In the winter I played sports or hung out with friends. Sometimes I would take a snowmobile, by myself, into the dark countryside.

 

There were good times and bad . . .

 

My mom was sick for much of my childhood. Even though my dad was a doctor and my mom was a nurse, nobody talked about it. She died three days before my high school graduation. I tried to deny and cover the pain and move on, but I lived with helplessness and a sense of being small. During my 20s and 30s I suffered from depression and anxiety stemming from the violence, rage, trauma, and early loss I had been exposed to.

 

1013721_10152121616696774_756996019_n

 

After college, I married John and moved to the big city (Denver). I  worked for a few years before staying home to raise my children. To earn a little extra money I sold Creative Memories scrapbooking supplies, and offered a time and place for people to visit while putting their family photo albums together. As my friends shared their stories, I listened. At some point, someone suggested I become a counselor.

 

Counseling was a good fit: Hearing the stories of others, coupled with the Columbine High School tragedy happening within walking distance of my home, and working at Ground Zero after the 9/11 tragedy, made me yearn to understand how to help people in crises. Plus, even though I had devoted my life to God in my late 20s, I had never been able to eliminate the shame in my emotional life.

 

It was in my counseling program, with the guidance of some amazing mentors, that I broke free. Many counselors will tell you the emotional unraveling that happens when you embark on a counseling program is more important than the academic work. When I graduated I was a radically different person. I came out with a clearer understanding of how people get hurt and what helps them heal.

 

Today I grab life’s rope swings, finding beauty and happiness all around me. Life no longer scares me and I love myself. I also love helping others learn to fall in love with themselves and the world around them.

 

On the side I teach counseling and psychology courses at Colorado Christian University. I also continue to research and write about what helps people heal from the inside out.

 

Whether it be in my counseling, writing or teaching, I am devoted to helping people love themselves and find true happiness.

 

TransparenetbookAbingdon Press published my  first book, Renewed: Finding Your Inner Happy in an Overwhelmed World. It’s a book about self-care. It includes all the things that helped me heal from emotional wounds, including some of the tools I use to help my clients heal.

 

I’ve been featured on several blogs including Michael Hyatt, Jennifer Dukes Lee, We Laugh, We Cry, We Cook and Ann Voskamp. I’ve been interviewed on WATC-TV (Atlanta Live) and WBCL radio with Lynne Ford. 

 

I once heard a quote: “Ah, at depth everyone is beautiful.” Being a wounded healer is a holy privilege that I don’t take lightly. I am honored by the risk clients take to put their faith in me, and am continually astounded by their courage, hard work, and growth.

 

Here is a little bit more about me:

 

  • I teach psychology and counseling courses at Colorado Christian University as an affiliate faculty member.
  • I’m not a detail person. That’s why I don’t write computer programs or teach math.
  • I am silly and sensitive. I find two of the strongest ways to bond with my clients is through laughter and tears.
  • I adore long walks with my husband and my dog Chipotle.
  • I am an amateur photographer who often pauses, and takes two steps back, to capture a moment with my iPhone.
  • Pimento and green olives are the only foods I don’t like.
  • Stacey’s pita chips and cheese (not together) are my nemesis.
  • I like salmon and red wine (together).
  • The biggest boost I get is when I connect two friends with like interests.
  • Yoga calms me and helps me focus.
  • My grown children are my passion.
  • I would rather spend my money on experiences instead of things.
  • I’m not good at decorating.
  • Cozy is my favorite feeling.
  • My iTunes purchases cover the gamut: Meat Loaf, Neil Diamond, John Denver, Mark Knopfler, and Don Williams.
  • The one compliment people give me over and over is, “You pushed all my buttons but you did it in a kind and gentle way.”

 

———

 

Here’s the official stuff:
Lucille Zimmerman is a Licensed Professional Counselor with a private practice in Littleton, CO and an affiliate faculty professor at Colorado Christian University.

She is also the author of Renewed: Finding Your Inner Happy in an Overwhelmed World. Through practical ideas and relatable anecdotes, readers can better understand their strengths and their passions—and address some of the underlying struggles or hurts that make them want to keep busy or minister to others to the detriment of themselves. Renewed can help nurture those areas of women’s lives to use them better for work, family, and service. It gives readers permission to examine where they spend their energy and time, and learn to set limits and listen to “that inner voice.”

I have a Master of Arts in Counseling degree and am a Licensed Professional Counselor (LPC).

I am an affiliate faculty professor at Colorado Christian University.

I have a private counseling practice in Littleton, CO. I have clinical experience treating people in crisis, coping with health and mid-life issues, eating disorders, struggles related to self-esteem, child abuse (especially childhood sexual abuse), trauma, depression, anxiety, boundaries, and intimacy issues.

I have done extensive work with group and individual survivors of Childhood Sexual Abuse.

I have been a guest speaker for many groups including MOPS, Colorado Christian University, and area churches.

I am trained in EMDR for treating posttraumatic stress.

I am certified in Prepare-Enrich for premarital and couples counseling, and I have received training in Emotional Focused Therapy (EFT) – a very successful marriage counseling model but have decided not to do marriage counseling (I can give you some great referrals).

 

I do not accept insurance, but for your convenience, I accept credit cards. Some flex-spending plans allow me to write a letter with dates so you can be reimbursed.

You may contact me at (303) 906-3394, or email me at Lucille@RumorsOfGlory.com

Click for map to my office.

Lucille Zimmerman 6638 W. Ottawa Ave. #170-3 Littleton, CO 80128.

Colorado Christian University featured me in a commercial: Click Here

 


read more